Certified Counselor and Life Coach in UK

Welcome to Mental Help Fairy

We each carry a story, or perhaps a few, don’t we? Sometimes, we feel ashamed, unworthy, or like we’re not quite enough. I understand the struggle of living through trauma and battling negative thoughts that stem from it. After years of personal growth and development, I found a way to overcome my own stories. Now, I’m excited to help you do the same. Let’s rewrite your story together.

Discover effective ways to manage depression through affordable therapy options designed to fit your budget and needs.

UNLOCK YOUR EMOTIONAL STRENGTH

HELPING SENSITIVE AND NEURODIVERGENT ADULTS THRIVE IN A WORLD THAT OFTEN MISUNDERSTANDS THEM.

Have you been told you’re ‘too sensitive’ or ‘too much’? I’m here to help you embrace your sensitivity, intellectual intensity, and emotional depth. Let’s transform what makes you different into your greatest strengths. Discover affordable student counselling services designed to support college students. Get help for stress, anxiety, and more on a student budget.

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Online Counseling for Neurodivergent Adults

Transform Emotional Overwhelm

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Navigating Emotional Overload

No matter where you are, I offer personalized online sessions tailored to yourunique emotional and intellectual needs, accessible from anywhere in the world.

Join Me for Online Sessions

Discover how I guide sensitive and neurodivergent adults through the complexities of intense emotions, helping you find clarity and inner peace.

Rediscovering Self- Love

I help individuals reconnect with their inner selves, overcoming self-judgment and shame to embrace a life of self-acceptance and purpose.

What I Provide

Emotional Clarity

Helping you navigate intense feelings and gain control over emotional overwhelm, turning sensitivity into strength.

Existential Guidance

Offering support as you explore life's deeper meanings and face existential questions, helping you find purpose and direction

Creative and Cognitive Expansion

Guiding you to unlock your intellectual potential, fueling creativity and growth, while embracing your neurodivergent mind.

Holistic Mental Health

Providing a safe space for self-discovery, healing, and emotional balance, tailored to highly sensitive and gifted individuals.

Join Me

If you’ve ever felt misunderstood for being ‘too sensitive’ or ‘too much, or too little I’m here to help you embrace your unique gifts. Together, we’ll transform your emotional intensity into strength and guide you toward a life where you feel empowered and understood. Quality therapy is just a click away. Find out about my affordable online therapy options to support your mental health from the comfort of your home.

Empowering You to Rise Above Your Stories

Whether you’re struggling with grief, trauma, or seeking a deeper understanding of yourself and your path, MentalHelpFairy is here to guide you. With a holistic approach, a compassionate ear, and a commitment to your well-being, we invite you to embark on a journey of healing and self-discovery. Discover how affordable trauma counselling can support your healing without straining your finances.

Join us at MentalHelpFairy, where every story is honored, and every healing journey is cherished. Let’s navigate the path to healing together.

Why You’re in the Right Place

Your story deserves to be heard, and I’m here to listen. I offer a compassionate, nonjudgmental environment where you can explore your emotions and find relief from stress, anxiety, or past trauma. Take the next step toward healing and schedule your session today.

I specialize in creative therapies that allow you to express your emotions through art, providing a safe space to work through your pain and find clarity. Discover how creative therapy can help you heal—reach out to learn more.

I provide integrative therapy that’s focused on your unique challenges—whether you’re facing grief, relationship issues, or anxiety. With my experience in guiding clients through life’s most difficult moments, I’m here to help you find the change you seek.

If you’re struggling with anxiety, grief, or emotional challenges, I provide tailored counseling sessions to meet your unique needs. Let’s work together to create a path forward—contact me when you’re ready to begin your journey to emotional wellness.

1000 Positive Affirmations

Elevate your mindset, boost your confidence, and unleash your full potential with this comprehensive collection of affirmations carefully crafted to inspire and uplift. Whether you seek motivation, inner peace, or simply a daily dose of encouragement, these affirmations are your guiding light towards a brighter, more fulfilling life. Don’t hesitate, seize the opportunity to transform your thoughts and manifest your dreams today!

Ready to Rewrite Your Life Story? Uncover Healing, Empowerment, and Growth with Personalized Life Coaching Tailored Just for You!

Affordable Therapy for Teens: Support for Growing Minds: Everyone deserves quality mental health care. Discover affordable therapy options designed to support young minds through life’s challenges.

Personalized Life Story Coaching Journey Tailored Approach: Our journey together begins with a focus on you and your unique narrative. In our initial sessions, we delve into understanding your life experiences, challenges, and aspirations. With this deep insight, we co-create a personalized roadmap designed specifically for you, ensuring that your path to healing and growth aligns with your individual story.

Specialized Strategies: Recognizing that each individual carries their own burdens, we zone in on identifying your triggers and pain points. Whether it’s the need for recognition, fear of missing out, or the quest for security and stability, we equip you with specialized tools and techniques to navigate trauma, overcome domestic abuse, and foster professional development. Our goal is to provide a safe space for you to heal, grow, and rewrite your life story.

Comprehensive Support: Our approach extends beyond traditional coaching boundaries, encompassing a holistic view of personal and professional transformation. With a focus on areas like trauma healing, domestic abuse recovery, and career advancement, we are here to guide you on a journey towards empowerment and self-discovery.

 

 

A person holding a golden mask, symbolizing the unveiling of emotional truths in mental health counseling

Services

Therapist offering support to a young woman in emotional distress during a one-on-one counseling session

Integrative Counseling:

A holistic approach combining various therapies to address your unique needs.
Participants in a group art therapy session, using creative expression to address trauma, anxiety, and emotional healing

Art in Therapy:

Utilizing art as a tool for expression and discovery in the healing process.
Man in emotional distress receiving professional mental health counseling, focusing on stress management and anxiety relief.

Specialized Support Programs:

Tailored sessions focusing on overcoming shame, guilt, childhood trauma, and the aftermath of abuse.
Art therapy session with a blonde woman counselor in her 40s and a man in his 50s in a sunlit room, surrounded by art supplies and artwork on the walls

The Cost of Doing Nothing

Find Your Way Back to Yourself with Mental Help Fairy

I get it—you’re overwhelmed, exhausted, and maybe even a little lost. Life has thrown more at you than you ever imagined, and right now, it feels like you’re sinking. Grief, anxiety, and trauma can weigh on you, sometimes without you even realizing how much. But here’s the truth: pretending it’s not there won’t make it go away.

I’ve seen this before. People come to me feeling like they’ve tried everything, but nothing works. That’s where art therapy steps in. You don’t have to talk if you’re not ready—sometimes words can’t capture what you’re feeling anyway. With creative therapy, you can express the emotions you’ve been bottling up in a way that feels safe and natural.

And I’m not here to drag you through years of therapy. You want solutions now, and that’s what I’m here for. Fast, effective, and tailored to you.Let me ask you something: how many more sleepless nights do you want to endure? How long will you carry that emotional weight before it breaks you? The longer you wait, the harder it gets. Healing doesn’t happen by accident.

That’s not some far-off dream. It’s possible—and it can start today. If you’re ready to stop avoiding the pain and actually deal with it, let’s get to work.

Book your free consultation now, and let’s take the first step together. 

Testimonials

Finding MentalHelpFairy was like discovering a beacon of hope. Their unique approach, blending creativity with deep listening, has been transformative. I finally feel seen and heard."

Alex R.

MentalHelpFairy helped me turn my pain into beautiful art. It’s more than therapy; it’s a journey back to myself." -

Jordan M.

The sense of community and understanding I’ve found here is unparalleled. It's a place where healing truly begins."

Taylor E.

'My time so far with Kita has shown me so many fantastic ways to cope and help with everyday life. Never feeling judged, only support and help. I can feel the positive impact that Kita has had on my life by showing me who I am by guiding me to see and understand myself. ' See you next week.

Sarah

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Contact Us

Start Your Healing Journey Today Ready to take the first step towards healing and rediscovery? Get in touch to learn more about how MentalHelpFairy can support your journey. Our doors are always open for you.

Discover my online counselling options that balance quality and affordability. Get the help you need without leaving home or breaking the bank.

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