Finding the right therapist is a deeply personal journey, and it’s essential to feel understood, safe, and supported. In this FAQ section, I’ve provided insights to help you determine if my approach aligns with your needs. As a therapeutic coach and BACP-registered counselor, I work with clients navigating anxiety, ADHD, trauma, and personal growth. If you’re wondering how my counseling style and tools can support your healing journey, this section is here to help you make an informed choice for your well-being.